Polarity Therapy is based on Ayurvedic principles and theories. It is a dynamic balancing of life energy, which enhances the quality of health and well-being. Energy fields and currents exist everywhere in nature. Polarity Therapy asserts that the flow and balance of energy in the human body is the foundation of good health. Through a series of pressure and reflex points, various types of rocking and manipulations, exercises and sound nutrition, Polarity develops a system of balance through the mind and body connection.

ELEMENTAL REFLEXOLOGY

There are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. Reflexology is a complementary therapy, which works well on the feet to help heal the whole person, not just the prevailing symptoms.

Elemental Reflexology integrates the ancient art of Ayurvedic reflexology with the modern energetic principles of Polarity and is based on the concept of the interrelationship of the five elements: ether, air, fire, water and earth.

TRIGGER POINT THERAPY

One of the most effective treatments used for the relief of pain, is based almost entirely on Dr. Travell’s (a pioneer and guiding light in the study and understanding of the contribution of muscle trigger points to acute and chronic pain) insights. Myofascial trigger points are tiny contraction knots that develop in a muscle when it is injured or overwhelmed. We use the acupressure points in the belly of the muscle to create a release in the muscle group.